January 2019
Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Stress Reduction & Mindfulness Meditation Series
Learn to meet life on life’s terms with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Stress Reduction & Mindfulness Meditation Series
Learn to meet life on life’s terms with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »February 2019
Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Stress Reduction & Mindfulness Meditation Series
Learn to meet life on life’s terms with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Stress Reduction & Mindfulness Meditation Series
Learn to meet life on life’s terms with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »March 2019
Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »