The Living Seed Yoga & Holistic Health Center

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Whether you are new to yoga, have had recent surgery, chronic pain or just need to work gently, Gentle Therapeutic Yoga is for you.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Whether you are new to yoga, have had recent surgery, chronic pain or just need to work gently, Gentle Therapeutic Yoga is for you.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Whether you are new to yoga, have had recent surgery, chronic pain or just need to work gently, Gentle Therapeutic Yoga is for you.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Whether you are new to yoga, have had recent surgery, chronic pain or just need to work gently, Gentle Therapeutic Yoga is for you.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Whether you are new to yoga, have had recent surgery, chronic pain or just need to work gently, Gentle Therapeutic Yoga is for you.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain. The Living Seed Yoga & Holistic Health Center, 521 Main St, New Paltz. Info: 845-255-8212.

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.