Iyengar Yoga – General Level drop-in class
Woodstock Yoga Center 6 Deming St, Woodstock, NYBarbara Boris, Woodstock's only Certified Iyengar Yoga Teacher is back teaching her highly popular Sunday Iyengar Yoga Class. This is NOT a class for raw beginners. You should have some Iyengar Yoga experience, or at least one year of any style of yoga, and an open mind. Iyengar Yoga emphasizes safe alignment in every pose. … Continue reading "Iyengar Yoga – General Level drop-in class"