October 2018
Iyengar Yoga Level I-II with Barbara Boris
For all students new to Iyengar Yoga. The basis of the method is taught in standing poses, and other fundamental postures.
Find out more »Yoga Level I – Basics
This class reviews the fundamentals. It is a perfect class to start your yoga practice. This is not a “flow" class. open to all levels.
Find out more »Vinyasa Level I-II with Alison Sinatra
This class is ideal for students transitioning from beginners to intermediate yoga. Basic poses are explored with increasing detail interspersed with a flowing sequence. $18 drop-in.
Find out more »Iyengar Yoga Level II with Barbara Boris
For students who are well-practiced in Iyengar Level I. Taught by Certified Iyengar Yoga Instructor Barbara Boris.
Find out more »Yin Yoga with Diane Davis
This yin class will be slower, where asanas are held for longer periods of time. For beginners and advanced students.
Find out more »Joint Lubricating Qi Gong with Marilyn St. John
Uses gentle movement and relaxation to circulate the life energy. All ages and fitness levels. A reduced-price class.
Find out more »Gentle Yoga with Kate Hagerman
This is a perfect place for beginning your yoga practice. This class encourages spiritual practice while enhancing health and well-being.
Find out more »Vinyasa Level I-II with Alison Sinatra
This class is ideal for students transitioning from beginners to intermediate yoga. Basic poses are explored with increasing detail interspersed with a flowing sequence. $18 drop-in.
Find out more »Yoga Level I-II with Aaron Dias
An energetic class that focuses on the breath as it relates to body alignment. Great for kickstarting the weekend. Come be inspired and move!
Find out more »Iyengar Yoga Level I with Barbara Boris
For students new to Iyengar, the basis of the method is taught in standing poses. Taught by Certified Iyengar Yoga Instructor Barbara Boris.
Find out more »Sunday Flow with Deborah Adams
Open and approachable class for all levels. Breath and movement are linked to calm the nervous system and energize the body. Expect to move, try something new and participate in your own personal well-being.
Find out more »Iyengar Yoga Level II with Barbara Boris
For students who are well-practiced in Iyengar Level I. Taught by Certified Iyengar Yoga Instructor Barbara Boris.
Find out more »Restorative Yoga with Barbara Boris
Restorative yoga is a gentle, completely supportive practice that is designed to bring stillness to the body and the mind.Dress in layers, wear socks and bring an eye pillow if you have one. $18 drop-in, discounted with class card or membership.
Find out more »Iyengar Yoga Level II with Barbara Boris
For students who are well-practiced in Iyengar Level I. Taught by Certified Iyengar Yoga Instructor Barbara Boris.
Find out more »Restorative Yoga with Barbara Boris
Restorative yoga is a gentle, completely supportive practice that is designed to bring stillness to the body and the mind.Dress in layers, wear socks and bring an eye pillow if you have one. $18 drop-in, discounted with class card or membership.
Find out more »