September 2019
Senior Strength and Stamina with Linda Sirkin
Low impact aerobics performed with light weights. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Basic Pilates (Introductory Level) with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Gentle (chair) Yoga with Susan Blacker
A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Weights and Bands with Linda Sirkin
Improve muscle tone, protect bones and enhance balance. Fire Co. #1, Route 212. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Level One (Moderate) Yoga with Susan Blacker
Centering, warm-ups, posture flow, relaxation and meditation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Chi Kung with Corinne Mol
Meditative, healing exercise consisting of 13 movements. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Basic Pilates with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Senior Strength and Stamina with Linda Sirkin
Low impact aerobics performed with light weights. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Basic Pilates (Introductory Level) with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Gentle (chair) Yoga with Susan Blacker
A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Weights and Bands with Linda Sirkin
Improve muscle tone, protect bones and enhance balance. Fire Co. #1, Route 212. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Level One (Moderate) Yoga with Susan Blacker
Centering, warm-ups, posture flow, relaxation and meditation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Chi Kung with Corinne Mol
Meditative, healing exercise consisting of 13 movements. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Basic Pilates with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Senior Strength and Stamina with Linda Sirkin
Low impact aerobics performed with light weights. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »October 2019
Woodstock Senior Basic Pilates (Introductory Level) with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Gentle (chair) Yoga with Susan Blacker
A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Weights and Bands with Linda Sirkin
Improve muscle tone, protect bones and enhance balance. Fire Co. #1, Route 212. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Level One (Moderate) Yoga with Susan Blacker
Centering, warm-ups, posture flow, relaxation and meditation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Chi Kung with Corinne Mol
Meditative, healing exercise consisting of 13 movements. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Basic Pilates with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Senior Strength and Stamina with Linda Sirkin
Low impact aerobics performed with light weights. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Basic Pilates (Introductory Level) with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Gentle (chair) Yoga with Susan Blacker
A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Weights and Bands with Linda Sirkin
Improve muscle tone, protect bones and enhance balance. Fire Co. #1, Route 212. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Woodstock Senior Level One (Moderate) Yoga with Susan Blacker
Centering, warm-ups, posture flow, relaxation and meditation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »