December 2018
Holiday Potluck Party
Bring your favorite holiday dish to share, and invite your friends and family! All are welcome!
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »January 2019
New Year’s Day Benefit Classes
10am Moderate Yoga 11:30am Gentle Yoga 1pm Vinyasa Yoga 2:30pm Naam Meditation 4pm Bellydance Cash donations to benefit Family of New Paltz.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »February 2019
Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »Hanna Somatics at The Living Seed
Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.
Find out more »Stress Reduction & Mindfulness Meditation Series
This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
Find out more »Morning Practice
Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.
Find out more »