July 2021
Chair Yoga Fridays
With Jeanne Licurse & Mary Jude Cohen. Gentle yoga poses to improve flexibility and strength.
Find out more »August 2021
Joyful Yoga Tuesdays
With Instructor Mary Jude Cohen. Poses designed to release stress and elongate muscles. Both beginners and advanced yogis welcome.
Find out more »Food & Film at The Mountain Top Library
Part of Summer Breeze Nutrition. Come for a food related film, followed by a snack & informal group discussion.
Find out more »Chair Yoga Fridays
With Jeanne Licurse & Mary Jude Cohen. Gentle yoga poses to improve flexibility and strength.
Find out more »Joyful Yoga Tuesdays
With Instructor Mary Jude Cohen. Poses designed to release stress and elongate muscles. Both beginners and advanced yogis welcome.
Find out more »Chair Yoga Fridays
With Jeanne Licurse & Mary Jude Cohen. Gentle yoga poses to improve flexibility and strength.
Find out more »Joyful Yoga Tuesdays
With Instructor Mary Jude Cohen. Poses designed to release stress and elongate muscles. Both beginners and advanced yogis welcome.
Find out more »Three Keys To Anxiety
Explore How To Manage Anxiety & Improve Mental Health with Mel Bennett, M.A.
Find out more »Food & Film at The Mountain Top Library
Part of Summer Breeze Nutrition. Come for a food related film, followed by a snack & informal group discussion.
Find out more »Chair Yoga Fridays
With Jeanne Licurse & Mary Jude Cohen. Gentle yoga poses to improve flexibility and strength.
Find out more »Archaeology Day with Rebecca Brodeur & Dell Gould from Stony Creek Archaeology
Learn about local archaeology! Bring in your artifacts & the archaeologists from Stony Creek Archaeology will tell you more about it.
Find out more »Joyful Yoga Tuesdays
With Instructor Mary Jude Cohen. Poses designed to release stress and elongate muscles. Both beginners and advanced yogis welcome.
Find out more »Chair Yoga Fridays
With Jeanne Licurse & Mary Jude Cohen. Gentle yoga poses to improve flexibility and strength.
Find out more »Joyful Yoga Tuesdays
With Instructor Mary Jude Cohen. Poses designed to release stress and elongate muscles. Both beginners and advanced yogis welcome.
Find out more »