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NY United States

September 2020

Thomas Felton Park Pavillion: Tai Chi for Health/Tai Chi for Arthritis & Fall Prevention

September 8, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Wednesday, repeating until November 5, 2020

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A relatively short sequence of tai chi movements that are easy to learn and safe for people with arthritis and other physical limitations. Developed by Dr Paul Lam and a team of tai chi and medical specialists through the Tai Chi for Health Institute. Although especially effective for arthritis, it is a great way for anyone to improve their health and wellness. Free - thanks to the Ulster County Office for the Aging. Their requirement is that people are seniors…

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