Peer-led Zoom support group. Meets the Second Monday of the month at 6:30pm. Our group offers a safe space to discuss the particular challenges women face when diagnosed with Stage IV breast cancer. Please join us to both offer and receive support, share thoughts, feelings, resources and information. This meeting is hosted by Breast Cancer … Continue reading "Breast Cancer Options Metastatic Support Group"
Lawyer Erica Halwick-Williams will discuss Elder law and Estate planning. Learn about the foundations of a good Estate plan, Advance Directives like Last Will and Testaments, Powers of Attorney, and Health Care Proxies.
Peer-led Zoom support group. Meets the Second Wednesday of the month at 10am. Open to all stages of breast cancer survivors. Please join us to both give and receive support, share thoughts, feelings, resources and information. This meeting is hosted by Breast Cancer Options. Please click the link to register and receive Zoom meeting ID … Continue reading "Breast Cancer Options Peer-Led Support Group"
Moving For Life is returning to the Hudson Valley! Join us on Thursdays; March 21 to May 9 from 9-10am at the Andy Murphy Midtown Neighborhood Center. These FREE exercise classes are open to everyone, made possible by a grant from the NYS DOH. We are grateful for their support in providing our movement and … Continue reading "Moving For Life Dance Exercise"
Moving For Life is returning to the Hudson Valley! Join us on Fridays at 10am from March 22 to May 10 at the Saugerties Public Library. These FREE exercise classes are open to everyone, made possible by a grant from the NYS DOH. We are grateful for their support in providing our movement and wellness … Continue reading "Moving For Life DanceExercise"
Anne Bryne, certified Reiki & Meditation Master and creator at Hudson Valley Meditation & Reiki will help us explore just what the Chakras are and how they affect our wellness. Our time together will conclude with a guided meditation, Reiki touch with essential oil and sound for each participant. Bring a mat/blanket. Registration required; call … Continue reading "Tea, Talks, and Workshops: Reiki + Meditation"
Start your morning on the Rondout.
Taught by an American Red Cross Certified Instructor with certificate upon completion.
Barbara Boris, Woodstock's only Certified Iyengar Yoga Teacher is back teaching her highly popular Sunday Iyengar Yoga Class. This is NOT a class for raw beginners. You should have some Iyengar Yoga experience, or at least one year of any style of yoga, and an open mind. Iyengar Yoga emphasizes safe alignment in every pose. … Continue reading "Iyengar Yoga – General Level drop-in class"
Welcome in spring with a Kundalini meditation and gong bath for a deep cleanse.
Moving For Life is returning to the Hudson Valley! Join us on Thursdays; March 21 to May 9 from 9-10am at the Andy Murphy Midtown Neighborhood Center. These FREE exercise classes are open to everyone, made possible by a grant from the NYS DOH. We are grateful for their support in providing our movement and … Continue reading "Moving For Life Dance Exercise"
Este programa se ha hecho gratuito gracias a la financiación del Departamento de Salud del Estado de Nueva York. Los tratamientos contra el cáncer tienen el potencial de afectar negativamente su sistema inmunológico, que es solo uno de los diversos problemas fisiológicos relacionados con esta enfermedad. En este contexto, es esencial comprender las seis señales … Continue reading "Estimule Su Sistema Inmunológico: Aprenda a moverse para reducir la inflamación en el cuerpo"
