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February 2019

Gentle Hanna Somatics at The Living Seed

February 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

The Living Seed Yoga & Holistic Health Center, 521 Main St. (rt. 299)
New Paltz, 12561
+ Google Map
$16 – $18

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.

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#FreeToo Yoga & Self-Care Cypher part of the Black History Month Series

February 18 @ 6:30 pm - 7:30 pm

Join activist, healer, licensed Social Worker, and certified yoga instructor Naimah Efia Johnson, and the Hudson Valley LGBTQ Community Center's Well-Being Institute, for a Black, indigenous, and people of color-centered yoga session. (Free)

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Woodstock Senior Dance with Inyo Charbonneau

February 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
+ Google Map

The emphasis is on fun while benefiting from strengthening and aerobic exercise and celebrating life. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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Free Weekly Community Meditation

February 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

Wellness Embodied Community Education Annex, 126 Main St
New Paltz, United States
+ Google Map

On-going on Tuesdays 9-10am. All are welcome for silent sitting and walking meditation. For optional beginner instruction, please arrive 10 minutes early. Drop-in attendance welcome. Cushions, back-jacks, and chairs available. Check website for cancellations: wellnessembodiedcenter.com.

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CareMount Medical To Host Free Educational Medicare Meeting

February 19 @ 10:00 am - May 23 @ 12:00 pm
NY United States + Google Map
free

Free educational Medicare meetings throughout the Hudson Valley through 5/23 for details log onto bit.ly/2TNgbl8.

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Monkey See Monkey Do

February 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Friday, repeating indefinitely

Pine Hill Community Center, 287 Main St
Pine Hill, NY United States
+ Google Map
free

With Patti Rudge. Exercise while seated in a chair, imitate the movements of Patti and get a great workout - Mon, Tues, Fri every week! Info: 845-254-5469.

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Opiate Addiction Help

February 19 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day First of the month, repeating indefinitely

An event every month that begins at 12:00pm on day Third of the month, repeating indefinitely

Saugerties Public Library, 91 Washington Ave
Saugerties, NY
+ Google Map

Are you, a Family Member, or Friend, Struggling with Opiate/Heroin Addiction? Meets every 1st & 3rd Tuesday of each month from 12-2pm. Narcan training offered for free, individual, on the spot training. Info: 845-340-9170, after hours 845-467-0861.

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Woodstock Senior Basic Pilates (Introductory Level) with Christine Anderson

February 19 @ 12:05 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Tuesday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
+ Google Map

A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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Family of Woodstock’s Adolescent Services presents Teen Circles

February 19 @ 3:30 pm
|Recurring Event (See all)

An event every month that begins at 3:30pm on day Third of the month, repeating indefinitely

NY United States + Google Map

For ages 11-17. Meets every 3rd Tuesday @ Family of New Paltz. Share stories, empower each other, eat pizza! A group activity where all participants come together to engage in authentic dialogue. It encourages community and relationship building by offering participants the opportunity to share thoughts, feelings, insights and concerns, and to deeply listen to others without judgment, in a supportive atmosphere. Info: dkatz@familyofwoodstockinc.org.

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Yoga

February 19 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating indefinitely

Pine Hill Community Center, 287 Main St
Pine Hill, NY United States
+ Google Map
$5

Led by Pamela Martin.

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Mindfulness Practices for Everyday Life

February 19 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until March 19, 2019

The Living Seed Yoga & Holistic Health Center, 521 Main St. (rt. 299)
New Paltz, 12561
+ Google Map
$120

Stress Reduction & Mindfulness Meditation. User-friendly tools designed to cultivate increased mindfulness in all realms of daily life. Classes run through 3/19.

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Morning Yoga Practice

February 20 @ 7:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Wednesday and Friday, repeating indefinitely

The Living Seed Yoga & Holistic Health Center, 521 Main St. (rt. 299)
New Paltz, 12561
+ Google Map

Connect to your intention and sacred space with breath work & yoga, Hanna somatic movement, qigong, meditation and relaxation. All levels.

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Woodstock Senior Gentle (chair) Yoga with Susan Blacker

February 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
+ Google Map

A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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Power Yoga

February 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Pine Hill Community Center, 287 Main St
Pine Hill, NY United States
+ Google Map
$10

With Pamela Martin. Emphasis on strength. Meets every Wednesday. $10/class. Info: 845-254-5469.

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Woodstock Senior Weights and Bands with Linda Sirkin

February 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
+ Google Map

Improve muscle tone, protect bones and enhance balance. Fire Co. #1, Route 212. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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