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January 2019

Morning Practice

January 18 @ 7:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Wednesday and Friday, repeating indefinitely

The Living Seed Yoga & Holistic Health Center, 521 Main St. (rt. 299)
New Paltz, 12561
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Connect to your intention and sacred space with breath work, Hanna somatic movement, yoga, qigong, meditation and relaxation. All levels.

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Gentle Yoga Class

January 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating indefinitely

Pine Hill Community Center, 287 Main St
Pine Hill, NY United States
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$5

Led byKathy Carey. A fun, lightly paced class. Meets every Monday and Friday. $5/class.

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Woodstock Senior Chi Kung with Corinne Mol

January 18 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Friday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
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Meditative, healing exercise consisting of 13 movements. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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Monkey See Monkey Do

January 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Friday, repeating indefinitely

Pine Hill Community Center, 287 Main St
Pine Hill, NY United States
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free

With Patti Rudge. Exercise while seated in a chair, imitate the movements of Patti and get a great workout - Mon, Tues, Fri every week! Info: 845-254-5469.

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Woodstock Senior Basic Pilates with Christine Anderson

January 18 @ 12:05 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:05pm on Friday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
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A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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Meditation – Free Buddhist Meditation

January 19 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday and Saturday, repeating indefinitely

Kagyu Thubten Choling, 245 Sheafe Rd
Wappingers Falls, NY United States
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Appropriate for beginners and for anyone who would like to refresh their understanding of meditation or just meditate with a group.

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Qigong Classes

January 19 @ 10:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until January 26, 2019

Starr Library, 68 West Market St
Rhinebeck, 12580 United States
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All level class including chair Qigong led by Steven Michael Pague. Ongoing every Saturday at 10am. Classes meet by the back door to the library. In case of inclement weather, class will be held in the Community Room. Info: 845-876-4030.

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All-Level Yoga

January 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until February 9, 2019

Clinton Community Library, 1215 Centre Rd
Rhinebeck, United States
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All-Level Yoga is a floor class taught by instructor Mia Tomic. You will be guided through a variety of stretches and poses. All levels.

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Deep Listening: A Sonic Meditation

January 19 @ 7:30 pm - 9:00 pm
Sage Academy of Sound Energy, 6 Deming Street
Woodstock, 12498
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A sound bath that incorporates all the senses. Through deep listening, we can self-heal. With Katie Down.

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Meditation – Free Buddhist Meditation

January 21 @ 8:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday and Saturday, repeating indefinitely

Kagyu Thubten Choling, 245 Sheafe Rd
Wappingers Falls, NY United States
+ Google Map

Appropriate for beginners and for anyone who would like to refresh their understanding of meditation or just meditate with a group.

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Woodstock Senior Fit Dance with Adah Frank

January 21 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
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Dance and movement for strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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Gentle Yoga Class

January 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating indefinitely

Pine Hill Community Center, 287 Main St
Pine Hill, NY United States
+ Google Map
$3

With Kathy Carey! A fun class, lightly paced. $3/class.

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Woodstock Senior Drama with Edith Lefever

January 21 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Woodstock Community Center, 56 Rock City Rd
Woodstock, NY
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Comets of Woodstock focuses on improvisation, acting exercises, monologues and scenes, and offers public performances. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.

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Monkey See Monkey Do

January 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Friday, repeating indefinitely

Pine Hill Community Center, 287 Main St
Pine Hill, NY United States
+ Google Map
free

With Patti Rudge. Exercise while seated in a chair, imitate the movements of Patti and get a great workout - Mon, Tues, Fri every week! Info: 845-254-5469.

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Hanna Somatics at The Living Seed

January 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

The Living Seed Yoga & Holistic Health Center, 521 Main St. (rt. 299)
New Paltz, 12561
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$16 – $18

Join Carisa Borrello for Hanna Somatic Education® weekly clinical classes that will teach you to reverse chronic muscle pain.

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