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May 2019
Woodstock Senior Dance with Inyo Charbonneau
The emphasis is on fun while benefiting from strengthening and aerobic exercise and celebrating life. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Free Weekly Community Meditation
On-going on Tuesdays 9-10am. All are welcome for silent sitting and walking meditation. For optional beginner instruction, please arrive 10 minutes early. Drop-in attendance welcome. Cushions, back-jacks, and chairs available. Check website for cancellations: wellnessembodiedcenter.com.
Find out more »CareMount Medical To Host Free Educational Medicare Meeting
CareMount Medical will be hosting free, educational Medicare meetings throughout the Hudson Valley from through 7/19/2019.
Find out more »Monkey See Monkey Do
With Patti Rudge. Exercise while seated in a chair, imitate the movements of Patti and get a great workout - Mon, Tues, Fri every week! Info: 845-254-5469.
Find out more »Woodstock Senior Basic Pilates (Introductory Level) with Christine Anderson
A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Family of Woodstock’s Adolescent Services presents Teen Circles
For ages 11-17. Meets every 3rd Tuesday @ Family of New Paltz. Share stories, empower each other, eat pizza! A group activity where all participants come together to engage in authentic dialogue. It encourages community and relationship building by offering participants the opportunity to share thoughts, feelings, insights and concerns, and to deeply listen to others without judgment, in a supportive atmosphere. Info: dkatz@familyofwoodstockinc.org.
Find out more »Woodstock Senior Gentle (chair) Yoga with Susan Blacker
A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Power Yoga
With Pamela Martin. Emphasis on strength. Meets every Wednesday. $10/class. Info: 845-254-5469.
Find out more »Woodstock Senior Weights and Bands with Linda Sirkin
Improve muscle tone, protect bones and enhance balance. Fire Co. #1, Route 212. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »Hudson Valley LGBTQ’s Community Accupuncture Clinic
Reserve your spot today! Weekly community acupuncture clinic at the Center! The clinic takes place each Wednesday, from 5-6:30PM in a relaxed and low-lit group setting using points on the ears, hands and feet. RSVPs highly suggested, though walk-ins will be welcomed when space is available. Reserve your spot at http://bit.ly/LGBTQacupuncture. $5 suggested donation, no one turned away for lack of funds.
Find out more »Prenatal Class
Ongoing on Wednesdays. 845-563-8043 for more info.
Find out more »New Baby Workshop
A complimentary workshop led by Donna Bruschi, IBCLC and Dr. David Lester.
Find out more »Oncology Support Programs of HealthAlliance Hospital
WMC Health offers emotional support, wellness and healing arts programs for people affected by cancer. Programs offered: Linda Young Ovarian Cancer Support Group, Last Wednesdays,through 5/29 7-8:30pm; Caregivers Support Group, 3rd Mondays, through 5/20, 5:30-7pm; & GlioblastomaSupport Group, 3rd Tuesdays, through 5/21 6-7:30pm. Info: 845-339-2071; oncology.support@hahv.org; hahv.org/service/cancer-support-program.
Find out more »Woodstock Senior Senior Feel Good Aerobics with Diane Collelo
Recreation and open to Woodstock residents 55 and older. $1 donation.
Find out more »