Woodstock Senior Flex and Stretch with Diane Colello
January 24 @ 9:30 am - 10:30 am
An event every week that begins at 9:30am on Thursday, repeating indefinitely
Movement for balance and breath, weight-training for bone health, and mat work for flexibility and core strengthening. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.