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Tai Chi for Health/Tai Chi for Arthritis & Fall Prevention

September 16 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until November 4, 2020

A relatively short sequence of tai chi movements that are easy to learn and safe for people with arthritis and other physical limitations. Developed by Dr Paul Lam and a team of tai chi and medical specialists through the Tai Chi for Health Institute. Although especially effective for arthritis, it is a great way for anyone to improve their health and wellness. Free – thanks to the Ulster County Office for the Aging. Their requirement is that people are seniors and attend two classes a week. The classes run for 8 weeks. To register, call Ulster Co. Office For the Aging at ‭(845) 340-3456‬.

Place:
Field of Dreams Pavillion (across from Ulster Co. Fairgrounds)
241 Libertyville Rd
New Paltz, NY
Dates/time:
Mondays and Wednesdays, 1-2 PM
8 weeks starting Sept. 14th

Details

Date:
September 16
Time:
1:00 pm - 2:00 pm

Venue

NY United States + Google Map