Woodstock Senior Gentle (chair) Yoga with Susan Blacker
January 30 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Wednesday, repeating indefinitely
A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1 donation.