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Senior Kripalu Yoga with Susan Blacker
March 14 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Wednesday, repeating indefinitely
A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warm-ups, poses for strength and balance and breath work for relaxation. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older. $1/donation.