Learn to Meditate – Virtual Session
November 3 @ 5:00 pm - 6:30 pm
An event every week that begins at 5:00 pm on Wednesday, repeating until December 29, 2021
Join in an hour of mindfulness – awareness practice. Alternating periods of sitting and walking meditation. Ongoing instruction is available. First-timers are always welcome. No fee. Note: the first Thursday of each month we will start at 4:30 and follow with a discussion session from 5:30-6. Contact us for a Zoom invitation: 914-523-8400; email@example.com.