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Senior Flex and Stretch with Diane Colello
August 4, 2016 @ 9:30 am - 10:30 am
An event every week that begins at 9:30am on Thursday, repeating indefinitely
Movement for balance and breath, weight-training for bone health, and mat work for flexibility and core strengthening. Woodstock Town Hall. Sponsored by Woodstock Senior Recreation and open to Woodstock residents 55 and older.